KRISTELL – YOGA TEACHER | CREATOR OF BODY & MIND
Kris first discovered meditation with tibetan monks then she turned to yoga that is a meditation in movement for her. She has completed a yoga teacher training certified by International Yoga Alliance and she continued to be trained in many disciplines : reiki (level 1), thai massage, cristals. In 2019, she creates BODY & MIND, in the heart of Valbonne, with the idea that everyone can find the best discipline to develop and heal themselves.
FR/EN | 06.27.86.12.37
SARAH – SENIOR FITNESS AND POSTURAL STRETCHING TEACHER
Passionate by the balance between body and psyche, Sarah discovered the suitable physical activities during her studies in STAPS from 2015 to 2018. Her training et her professional experiences allowed her to gain strong knowledges about the benefices of physical activities on a large audience (senior, persons with physical or mental disability, children). For Sarag « The sessions are a moment of sharing where we communicate through the body to involve the physical aptitude but also to develop the mind through the mediation of the body. This is a moment of sharing between the teacher and the student, grounded un the present moment, where everyone can fin a sense of fulfillment. »
FR/EN : 06.51.49.20.46 | email@example.com
LIZZY – SINGING TEACHER
Originally from England, vocalist, instrumentalist & songwriter Lizzy Parks has been based on the Cote d’Azur for 10yrs. Lizzy is a prolific artist with several original albums releases, and a passionate musical educator. With the belief that music should be available to everyone, Lizzy teaches in a way that allows students to follow their own direction and strengths in order to share the joy of music. Leading the increasingly successful adult anglophone choir ‘The Big Blaze Chorus’, Lizzy now runs childrens and teens singing groups on Wednesdays.
FR/EN | 06.77.90.97.97 | bigblazechorus.com
MARIE – SOPHROLOGUE
« To me, soprhology, meditation and sound are powerful tools to learn to find harmony between the body and mind, essential for life balance. » Marie will guide you during group sessions to reconnect with your resources to allow your capacities to rise. Then, with a better emotions and thoughts management, and a better attention to your body, you become again the master of your path.
FR/EN | 06.28.65.27.91 | sophro-grainedevie.com
KELLY – YOGA TEACHER FOR ADULTS AND KIDS
Kelly has been exploring the path of yoga for 15 years and decided to start Rose Yoga in the Côte d’Azur. Her dynamic vinyasa yoga classes are a fusion of fluid movement, flexibility, core strengthening and balance. She teaches with the intention of spreading love, health and beauty.
Kelly holds a RYT 200 with Yoga Alliance and trained with Ross Rayburn in Yoga Bio Mechanics. Kelly continues to study yoga, movement, meditation and women’s wellness.
EN | 06.41.18.34.62 | roseyoga.com
MELANIE – PILATES TEACHER
My objective as a Pilates teacher is born of a desire to give something back and transmit what I have personally gained from Pilates myself. » She is fully qualified with Anoushka Boone at Pilates in Motion (London) and on Apparatus with Cristiane Domenici at the Studio pilates (Cannes). If you are interested in leading a pain-free and healthy life, want to simply get back into exercise, get fit or improve your existing sporting performance come to her group or private classes.
FR/EN | 07.83.70.03.18 | livebreathepilates.fr
CAROLYN – YOGA TEACHER
Carolyn is passionate by sharing the art of yoga in a safe way, guiding you between a dynamic vinyasa flow and yin yoga.
Fluidity, presence, attention, balance, dance of body and breath in harmony.
Her teaching methodology has been created to calm the mind, to let go, to strenght the body and detoxify the body through the movement, the alignment and the breath.
FR/EN | 07.87.92.05.42 | evolveyoga.fr
JANI – HATHA YOGA TEACHER
Jani met the authentic hatha yoga on one of her travels to Asia. She was immediately amazed by the depth of the knowledge about the human body and soul. Soon after she moved to Thailand to immerse fully into the study of hatha yoga in the tradition of Bihar school of yoga. She is a certified yoga teacher from Yoga Alliance (RYT 200hr). She believes that through yoga we can evolve into the best version of ourselves, improving not only the state of our health, but also bring into our life more truth, joy, love, kindness and peace. Her teaching of hatha yoga is suitable for beginners as well as advanced practitioners.
CORINNE – RELAXATION PRACTITIONER
Psycho praticionner in relation, EFT pratitionner, Corinne practice in her consulting room and also teaches guided relaxation classes. Guided relaxation is a wellness technique to relax the body and mind, to free ourselves from the tensions. She gives you exercices to become aware of your body and your thoughts.
FR/EN | 06.32.21.90.53